Soothing Solutions: Natural Remedies for Irritated Eyes

The delicate skin around your eyes is particularly sensitive and prone to irritation. A host of factors can leave your eyes feeling itchy, red, and uncomfortable. Luckily there are effective and gentle ways to soothe irritated skin around your eyes.

 

Identifying Why Your Eyes Are Irritated

Before addressing irritated eye treatments, it's important to identify the potential causes of irritation. Limiting your exposure to triggers is the first step to soothing eyes. Common triggers may include:

• Allergens: Pollen, pet dander, and certain cosmetics can trigger allergic reactions.
• Harsh Products: Aggressive cleansers, eye makeup removers, or skincare products may be causing irritation.
• Eye Problems: Blocked tear ducts, aging, and eye strain to name a few can make eye irritation a persistent concern.
• Environmental Factors: Pollution, smoke, and harsh weather conditions can exacerbate skin sensitivity.
• Contact Lenses: Ill-fitting or dirty contact lenses can cause irritation and discomfort.

 

Natural Remedies For Irritated Eyes

• Gentler Cleansing

Use a mild, fragrance-free cleanser specifically designed for sensitive skin to remove impurities without further aggravating your delicate eye area. Pat your skin dry with a soft, clean towel, avoiding any harsh rubbing.

• Cool Compress

Apply a cool compress to your affected area to reduce inflammation and soothe irritation. Gently place a soft cloth soaked in cold water over closed eyes for 5-10 minutes.

• Cucumber Slices

Place chilled cucumber slices on closed eyes for a refreshing, cooling effect that can help reduce puffiness and soothe irritation.

• Chamomile Tea Bags:

After steeping and cooling, place chamomile tea bags over closed eyes. Chamomile's anti-inflammatory properties can provide relief.

• Rose Water:

Apply a few drops of pure, organic rose water to closed eyes using a clean cotton pad to refresh and calm irritated eyes.

• DIY Eye Rinse:

Mix a saline solution (boiled water and non-iodized salt) and use an eye cup or dropper to rinse eyes gently.

• Avoid Harsh Ingredients

Steer clear of products containing alcohol, fragrances, and harsh chemicals. Opt for hypoallergenic and fragrance-free skincare products, especially around your eyes.

• Moisturize with a Gentle Eye Cream

Choose an eye cream specifically formulated for sensitive skin. Look for ingredients like ceramides, hyaluronic acid, and soothing botanicals like aloe vera or calendula.

Shop our Botanical Butter here

• Avoid Rubbing Your Eyes

Rubbing your eyes can exacerbate irritation. If your eyes feel itchy, resist the urge to rub them. Instead, use a clean cotton pad soaked in cool water to gently pat the area.

• Aloe Vera Gel:

Apply a small amount of pure aloe vera gel (without additives) around the eyes to hydrate and reduce inflammation.

• Consult a Dermatologist

If your skin irritation persists or worsens despite your efforts, it's crucial to seek advice from a dermatologist. They can provide personalized recommendations and treatments tailored to your specific needs.

 

Other Notable Preventive Measures:

• Limit Screen Time:
• Take regular breaks and practice the 20-20-20 rule (every 20 minutes, look at something 20 feet away for at least 20 seconds).
• Maintain Proper Hydration:
• Stay well-hydrated to ensure your eyes have enough moisture.
• Keep Environments Clean:
• Regularly clean and dust living and work spaces to reduce allergens.
• Proper Contact Lens Care:
• Follow recommended guidelines for cleaning and storing contact lenses.

  

Takeaway

Soothing irritated skin around the eyes requires a gentle and mindful approach. By identifying potential triggers, using mild products, and incorporating calming techniques, you can provide relief to your delicate eye area. Remember, consistency is key, and consulting a dermatologist can offer valuable insights for addressing persistent or severe skin irritation.